fitness and wellness solutions for all

From Olympic figure skaters and professional dancers to office executives and tennis moms, our clients come from a variety of backgrounds and levels of activity.  While every client has different needs and goals for fitness and rehabilitation, they all have one common purpose:  a need to move better

We're Movement Specialists.  Whether you're struggling to climb a flight of stairs or training to perform on a National Tour, we're here to help.  By combining traditional Physical Therapy, the most advanced Manual Medicine techniques, The Gyrotonic Methodology, and highly specialized conditioning principles, we help our clients achieve their individual performance goals in a very fun and friendly atmosphere. 

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GYROTONIC®,GYROKINESIS®, and GYROTONER® are registered trademarks of the Gyrotonic Sales Corp. and are used with their permission.

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